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Yesterday, my youngest and I got our flu shots. It's our yearly routine to do this at Target, because Target gives each of us a $5 gift certificate, and some free money to spend immediately takes the sting out of a shot for most kids. (My elder two were a little put out that they… Continue reading 2020 Flu Shots: Our Interview with CDC Director Robert Redfield
I'm so happy to share my latest, a feature article about intuitive eating for the January 2020 issue of Real Simple. My interest in intuitive eating began with both skepticism and curiosity (a personal story I may write about in the future) and transitioned into a reported article that took (off and on) most of… Continue reading Intuitive Eating Is a Happier and Healthier Way to Eat—Here’s How to Begin