Real Simple, Sharon's Published Work

Intuitive Eating Is a Happier and Healthier Way to Eat—Here’s How to Begin

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I’m so happy to share my latest, a feature article about intuitive eating for the January 2020 issue of Real Simple. My interest in intuitive eating began with both skepticism and curiosity (a personal story I may write about in the future) and transitioned into a reported article that took (off and on) most of 2019 to write and rewrite. It’s a complex topic that was hard to distill into one article, but I’m proud of how it turned out. Hope you enjoy it!

Intuitive Eating Is a Happier and Healthier Way to Eat—Here’s How to Begin

Published in Real Simple magazine, January 2020 issue

2 thoughts on “Intuitive Eating Is a Happier and Healthier Way to Eat—Here’s How to Begin”

  1. Hi Sharon,

    I just read your intuitive eating article. It makes a lot of sense. I never heard of this before. How did you learn about it?

    I like the part about walking.
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